<!-- Origin Article URL: http://www.wretch.cc/blog/kaihua/12409401 --> <!-- RTE=new --><div style="text-align:center;"><span><a target="_blank" href="http://www.wretch.cc/album/show.php?i=kaihua&b=16&f=1636378505.jpg"><img style="width:465px;height:353px;" src="https://pimg.1px.tw/kaihua94/1358200278-2133023046.jpg" border="0"></a><br></span><div style="text-align:left;"><span><br><br></span><span style="font-size:14px;"><strong>材料</strong>: 油麵一小包</span><span style="font-size:14px;"></span><span style="font-size:14px;">、</span><span style="font-size:14px;">黃檸檬</span><span style="font-size:14px;">、豆干兩塊</span><span style="font-size:14px;"></span><span style="font-size:14px;"></span><span style="font-size:14px;"></span><span style="font-size:14px;"></span><span style="font-size:14px;"></span><span style="font-size:14px;">、鯖魚一小塊</span><br><span style="font-size:14px;"><span style="font-weight:bold;"></span></span><br><span style="font-size:14px;"><span style="font-weight:bold;">調味</span>:</span><span style="font-size:14px;"> </span><span style="font-size:14px;">辣豆瓣醬</span><span style="font-size:14px;"></span><span style="font-size:14px;">、</span><span style="font-size:14px;">鰹魚醬油</span><span style="font-size:14px;">、冰</span><span style="font-size:14px;">糖</span><span style="font-size:14px;"></span><span style="font-size:14px;"></span><span style="font-size:14px;"></span><span style="font-size:14px;"></span><span style="font-size:14px;">、自製椒鹽粉</span><span style="font-size:14px;">、水</span><br><br><span style="font-size:14px;"><span style="font-size:14px;"><strong>作法</strong>: </span></span><br><span style="font-size:14px;"><span style="font-size:14px;"><span style="font-size:14px;"></span><span style="font-size:14px;">1. 豆干切絲和辣豆瓣醬炒香<br></span></span></span><span style="font-size:14px;"><span style="font-size:14px;"><span style="font-size:14px;">2. 放入油麵,稍微拌炒,倒入醬油及水,放些冰糖,拌勻炒香<br>3. 鯖魚撒上椒鹽包入鋁箔紙中,放入烤箱烤約10~15分鐘即可<br><br>中午自己一個人的午餐,就是用寧記辣豆瓣拌炒的超辣醬油炒麵,配上檸檬酸的鯖魚,開心!<br><br></span></span></span><span></span></div></div>